Stephanie Skille's teaching style creates a peaceful and reassuring atmosphere in which to study yoga. My flexibility and strength have greatly improved, giving me a strong foundation of health and well-being. I find the relaxation to be a calm break from the stresses of life. Most importantly, Stephanie makes her classes fun!
Stéphanie Skille, RYT®
I like the way that Stephanie recognizes the nuances of how I am progressing as I learn yoga. She brings me along in skill level without stressing me or pushing me too hard. Her teaching is very professional and I greatly appreciate her relaxation techniques which relieves the tensions of the day. It is very therapeutic and enjoyable.
Registered Yoga Instructor
Yoga of the Heart®
Yoga for Heart Disease, Cancer and
Other Life Threatening Diseases
English and French
Born in France, I have made Napa my home
for the last 10 years.
While my services have been requested by local Health
clubs, I specialize in highly personalized training.
Whether a small class or one to one, my
focus is on providing thorough and safe yoga experience.
I incorporate breathing, relaxation and quieting of
My education was very extensive. I trained
at the internationally known Sivananda Yoga Vedanta
Center, located In Grass Valley, CA . The center
provides rigorous instruction through a lineage of Monks.
As a result of living at the ashram for a full 31 days,
training for 18 hours per day, I acquired the knowledge
to share with my students the 5 principles of Yoga :
- Proper Exercise
- Proper Breathing
- Proper Diet
- Proper Relaxation
- Positive Thinking, Meditation
Click here to discover the Top 10 Reasons to Try Yoga
"Health is Wealth, Peace of Mind is Happiness,
Yoga Shows the Way"